Friday, February 27, 2009

Yummy Chicken Wraps

Yummy Chicken Wraps
submitted by Dawn

Ingredients:
2 tbsp. hummus
3 oz. low-fat plain yogurt
1 spring onion, diced
1 chicken breast (skinless), cooked and cut into ½" pieces
2 leaves romaine lettuce
2 (6" each) tortilla wraps (whole grain)
½ carrot, julienned
¼ cup red bell pepper, julienned

Directions: Mix hummus, yogurt and onion. Add chicken and stir well.
Arrange lettuce on top of tortilla. Add chicken mixture, carrots and
pepper. Roll firmly and slice. Serves 2.

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